Our Services

Research shows that relationships—whether within couples, families, or individual connections—significantly influence our mental health, including the wellbeing of any children involved. It’s important to seek support when challenges arise, rather than waiting for things to reach a breaking point.

In our sessions, whether working with individuals, couples, or families, we prioritise nurturing the relationships at the heart of the issue. We provide a balanced, inclusive space where each person feels heard and respected. The goal isn’t simply to “fix” problems—every relationship comes with its own strengths and challenges. Instead, therapy is about creating understanding and finding resolutions that leave everyone in a more empowered, constructive state.

Couples Therapy

We support all types of relationships –  heterosexual, LGBTQ, de-facto, married, dating, or in open relationships (Ethical Non Monogomy). In particular, with couples:

  • struggling with ineffective communication or encountering frequent conflicts;

  • feeling emotionally distant or disconnected in the relationship;

  • wanting to rebuild trust and overcome the impact of past betrayals;

  • wanting to cultivate a more profound sense of companionship and understanding in the relationship.

In couples therapy, open dialogue fosters mutual understanding, empowering individuals to align goals, strengthen bonds, and rediscover joy. This collaborative effort seeds lasting positive change for a resilient, fulfilling partnership.

Session cost : $258

We support all types of families—traditional, blended, single-parent, same-sex, and extended. In particular, with families:

  • experiencing conflicts between siblings or generational gaps between parents and children;

  • wanting to rebuild trust and overcome the impact of past hurts or misunderstandings;

  • seeking to cultivate a deeper sense of unity and understanding within the family.

In family therapy, open dialogue fosters mutual understanding, empowering family members to align their goals, strengthen their bonds, and rediscover the joy of connection. This collaborative effort sows the seeds for lasting positive change, resulting in a resilient, fulfilling family dynamic.

Session cost : $258

Family Therapy

Individual Therapy

We also support individuals who are experiencing relationship distress across romantic, family, and friendship dynamics. In particular, we assist individuals with:

  • exploring communication styles and emotional responses within your relationships;

  • understanding your own needs, values, and challenges, especially when navigating neurodiverse or culturally complex dynamics;

  • building skills to set boundaries, communicate more effectively, and create healthier connections.

This space is particularly helpful for individuals whose partners or family members are not yet ready to engage in therapy.

Through this self-investment, we hope that clients would experience greater clarity, emotional regulation, and resilience—laying the foundation for healthier, more fulfilling relationships in the future.

Session cost: $290

  • Medicare

    You may be eligible for a Medicare Mental Health Care Plan (MHCP) for psychological therapy following a GP review. This will subsidise the cost of up to 10 psychological therapy sessions per calendar year.

    You will receive a Medicare rebate of $141.85 per session.